Those of you who have read some of my food-related threads may recall that I am somewhat of a fanatic when it comes to nutrition. While many are addicted to soft drinks, I truly cannot remember the last time I had one.
My everyday, at least three times a day, drink is cranberry juice. Now, most commercial juices are either blends with sweet fruit juices, and others are contaminated with high fructose corn syrup or other forms of sugar, I drink my straight up, just pure cranberry juice, made from concentrate. It's rather difficult to find pure cranberry juice. I buy mine from Vitacost. I buy a 32 ounce concentrate and that lasts me about two weeks. The cost is $19.42:
http://www.vitacost.com/vitacost-100-pure-cranberry-juice-concentrate-32-fl-oz-4
It is rather tart, however, I've acquired the taste to drink it without sweeteners, Here are few of the benefits
1. Prevents and relieves urinary tract infections
2. Cardiovascular health
3. Prevents tooth decay
4. Aids weight loss
5. Helps prevent cancer
6. Aids digestion
7. Immunity booster
8. Vitamin C
9. Healthy pregnancy
Full descriptions here:
http://www.medicaldaily.com/benefits-cranberry-juice-2-cups-day-may-lower-heart-disease-risk-356800
and
http://www.livingly.com/Good+Eats/articles/ixIlrsXRT7K/Berry+Superhero+10+Amazing+Benefits+Cranberry