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I've had to grapple with GERD (Gastro-esophogal Reflux Disease) since my teen years in the states, and while it's largely been managed with over the counter medicine such as generic pepcid and tums, I'm curious if any fellow sufferers living in Japan have advice about it.
My guess is that the diet in Japan is probably helpful to warding it off compared to the USA, but I know it's also fairly linked to stress as well. Any thoughts?
My guess is that the diet in Japan is probably helpful to warding it off compared to the USA, but I know it's also fairly linked to stress as well. Any thoughts?