- Joined
- Jan 14, 2019
- Messages
- 108
- Reaction score
- 151
I’ve fucked up my neck from ignoring a whole set of red flags:
Neglected regular exercise
Didn’t go to the usual physio
Worked all night a few times and didn’t bother to try recovering
Bad bad posture
Ignored constant chronic pain from shoulder along both sides of neck , peaking at base of skull; it’s the kind of chronic pain that idiots like me put up with until a spark of intelligence makes you realize how bad it is.
Will probably make a run to the physio if they can fit me in. However it’s Friday and realizing if I miss that window, the weekend will be pretty much shit.
Thinking of Ai in Shimbashi as my backup plan ....
I went to Ai in Shimbashi once. Oops. Twice. Neither were long sessions with a HE - just serious one hours only. The neck can be tricky though - can any regulars chime in?
Neglected regular exercise
Didn’t go to the usual physio
Worked all night a few times and didn’t bother to try recovering
Bad bad posture
Ignored constant chronic pain from shoulder along both sides of neck , peaking at base of skull; it’s the kind of chronic pain that idiots like me put up with until a spark of intelligence makes you realize how bad it is.
Will probably make a run to the physio if they can fit me in. However it’s Friday and realizing if I miss that window, the weekend will be pretty much shit.
Thinking of Ai in Shimbashi as my backup plan ....
I went to Ai in Shimbashi once. Oops. Twice. Neither were long sessions with a HE - just serious one hours only. The neck can be tricky though - can any regulars chime in?
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