Help! Libido getting lower

namae said:
Sounds interesting ...... https://www.webmd.com/vitamins/ai/ingredientmono-953/ashwagandha

So I got my hands on some Ashwagandha from iHerb ( Now, 450mg).

I trialed them for about a month. Despite the internets claims about this Indian root extract, I was relatively unimpressed.

I was mainly interested in the claims that it improves sleep and induces some pretty wild dreams......didn't happen.

Libido enhancement/Morning wood.......didn't happen.

Who knows, maybe this root extract is doing wonders in supporting my immune system and scavenging free radicals....but I doubt it.

The only noticeable affect was....look away if your eating lunch....to coat my stools with a mucus like substance, and to substantially increase the risk of morning "sharts". Not much of a placebo effect there.
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so it was some kind of decent laxative at least?
 
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Keihan Chikan said:
I have to say, if all you're looking for is fucked up dreams, morning wood and explosive shits a few minutes after you wake, ZMA will give that to you. And if you really want to push your luck, try a stack of ZMA, Tribulus and Tongkat. Make sure you have a significant other or lots of P4P money as you'll be in full caveman rapist mode once the chemistry kicks in.
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rapist, certainly not, but caveman yeah, I’d like to get that feeling at least once in my life
 
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namae said:
[QUOTE="namae, post: 240358, member: 5430"

Sounds interesting ...... https://www.webmd.com/vitamins/ai/ingredientmono-953/ashwagandha
.
Click to expand...

So I got my hands on some Ashwagandha from iHerb ( Now, 450mg).

I trialed them for about a month. Despite the internets claims about this Indian root extract, I was relatively unimpressed.

I was mainly interested in the claims that it improves sleep and induces some pretty wild dreams......didn't happen.

Libido enhancement/Morning wood.......didn't happen.

Who knows, maybe this root extract is doing wonders in supporting my immune system and scavenging free radicals....but I doubt it.

The only noticeable affect was....look away if your eating lunch....to coat my stools with a mucus like substance, and to substantially increase the risk of morning "sharts". Not much of a placebo effect there.[/QUOTE]

You might want to ask Frenchy about whether Vitamin D3 worked for him or not:

https://tokyoadultguide.com/threads/help-libido-getting-lower.23252/page-5#post-239886

https://tokyoadultguide.com/threads/help-libido-getting-lower.23252/page-5#post-239889

And, actually, I would consider the following doses and additional substances:

With Vitamin D3, take at least 10,000 iU ; you can find 5,000 iU and 10,000 iU softgel capsules on iHerb that are reasonably priced.
And, add Vitamin K2 MK7, take at least 180 to 200 mcg [ so two 90 mcg or 100 mcg ] ; this assists Calcium into bones & teeth and not arteries and kidneys. Without K2 MK7, both dietary Calcium and the Ca in the D3 can create unwanted things like arterial stiffening [ not penile stiffening ] and kidney stones. That's why it's important.

Option B:
Then the mineral combination of Magnesium (Mg... say two 250mg MgOxide) , Zinc (50mg ), and Postassium [ usually only 99mg of Potassium Citrate available, but you can take 10 or so of those without concern ] and if you want to somewhat duplicate the ZMA trinity, then add 100mg of the coenzymated version of Vitamin B6 called pyridoxal-5'-phosphate .

Option C:
Plus, Vitamin C [ 1000 mg] and Vitamin A [ 10000 iU] and a decent B-complex that has things like methylcobalmin version of B12 instead of the regular cobalmin B12. And the fat-soluble version of B1 called Benfotiamine.
 
"NorthTriangle, post: 251524, member: 41099"]So I got my hands on some Ashwagandha from iHerb ( Now, 450mg).

I trialed them for about a month. Despite the internets claims about this Indian root extract, I was relatively unimpressed.

I was mainly interested in the claims that it improves sleep and induces some pretty wild dreams......didn't happen.

Libido enhancement/Morning wood.......didn't happen.

Who knows, maybe this root extract is doing wonders in supporting my immune system and scavenging free radicals....but I doubt it.

The only noticeable affect was....look away if your eating lunch....to coat my stools with a mucus like substance, and to substantially increase the risk of morning "sharts". Not much of a placebo effect there.
Click to expand...

You might want to ask Frenchy about whether Vitamin D3 worked for him or not:

https://tokyoadultguide.com/threads/help-libido-getting-lower.23252/page-5#post-239886

https://tokyoadultguide.com/threads/help-libido-getting-lower.23252/page-5#post-239889

And, actually, I would consider the following doses and additional substances:

With Vitamin D3, take at least 10,000 iU ; you can find 5,000 iU and 10,000 iU softgel capsules on iHerb that are reasonably priced.
And, add Vitamin K2 MK7, take at least 180 to 200 mcg [ so two 90 mcg or 100 mcg ] ; this assists Calcium into bones & teeth and not arteries and kidneys. Without K2 MK7, both dietary Calcium and the Ca in the D3 can create unwanted things like arterial stiffening [ not penile stiffening ] and kidney stones. That's why it's important.

Option B:
Then the mineral combination of Magnesium (Mg... say two 250mg MgOxide) , Zinc (50mg ), and Postassium [ usually only 99mg of Potassium Citrate available, but you can take 10 or so of those without concern ] and if you want to somewhat duplicate the ZMA trinity, then add 100mg of the coenzymated version of Vitamin B6 called pyridoxal-5'-phosphate .

Option C:
Plus, Vitamin C [ 1000 mg] and Vitamin A [ 10000 iU] and a decent B-complex that has things like methylcobalmin version of B12 instead of the regular cobalmin B12. And the fat-soluble version of B1 called Benfotiamine.
Click to expand...

i tried vitamin D3 and indeed had better libido afterwards , but also drank more moderately so it helped as well . Also had just « found » a lady who did all those things to rescue my mojo (i write « found » as in fact I have known her for a long time as friend and personal esthetician ( yeah, you can laugh) but had no idea she was such a freak in bed. Always had very poor judgment at this)

anyway long story short , D3 is good but less booze and a highly sexual (not necessarily « sexy » , but sexual, huge difference) partner are even better
 
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The Quote function is screwed , whats going on?
 
Frenchy said:
The Quote function is screwed , whats going on?
Click to expand...
Be careful with multi-quote function plus old copies of your drafts.

tag_draft.jpg
 
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